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The owners, coaches and members are all helpful and encouraging.
Love the owners and coaching! They work with you at your fitness level.
Great place to workout, great Coaches too, and the CrossFit family there is totally awesome
I dropped into this crossfit gym for a few days while I was in Arlington, TX, and I have to say everyone from the coaches the the clients were so inviting and helpful. They made me feel apart of their gym the first day I took a class there. The coaches are very knowledgeable with form and definitely get your body warmed up very well before you start the workout. Plus one of the coaches is a DPT which gives you more reason to be at this gym due to his knowledge of the body.
Been away from CF for a year and loving the 5 am class!
I was in town to help a family member. The response of me dropping in was amazing. Very responsive and super friendly group. I felt at home and very welcomed. Lindsey was such a a sweet and encouraging coach! I will definitely drop-in again when I’m in town visiting family! Thank you again! ♥️
Great place to workout, great Coaches too, and the CrossFit family there is totally awesome!!!
Best place with the most qualified people!!
Jordan and Natalia are amazing people who run the gym along with Stoic BJJ.. The coaches are amazing so are the people who workout here.. Not many people in a batch so individual attentions are given to correct the form.. Its a no judgement zone and the exercises can be scaled down as the physical activity level of individuals.. Overall a great atmosphere to workout..
Why You Need to Rest After Working Out You may be thinking, “I don’t have time to rest, I need to get results!” But what you may not realize is that by not resting, you’re actually slowing down your progress. When you work out, you’re breaking down your muscles. In order for them to grow […]